220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST, BOWERY (285 GRAND ST, NY) – CrossFit

Metcon

Metcon (AMRAP – Reps)

3 Rounds, 1 Min on 1 Min off, to accumulate the most reps as a team

Min 0-2: Power Snatch

Min 2-4: Burpees over the bar

Min 4-6: Sumo Deadlift High Pulls

Min 6-8: Air Squats

Min 8-10: Rest

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