220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST, BOWERY (285 GRAND ST, NY) – CrossFit

Gymnastics

Handstand Walk (Practice and Play)

Metcon

Metcon (AMRAP – Reps)

For 5 Rounds 2 Mins On, 2 Mins Off:

20/15 Cal Row (or Bike)

ME DB Squat Snatch (50/35)

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