CrossFit is everything; The CrossFit program is designed for universal scalability making it the perfect
application for any committed individual regardless of experience. Our program delivers fitness that is,
by design, broad, general, and inclusive; our specialty is not specializing. ***from the main site
How do I start CrossFit?
Easy! You can either attend a free trial session or enroll directly in Foundations. Graduating Foundations
is mandatory for all new athletes at CrossFit WillyB.
Is CrossFit for me?
It sure is! CrossFit is scalable and adaptable for everyone, no matter your level of fitness or age. Make no
mistake, though: CrossFit isn’t easy. Results come from dedication, effort, and a lot of fun. CrossFit is
constantly varied and a TON of fun.