220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST, BOWERY (285 GRAND ST, NY), TriBeCa (281 Broadway) – REMOTE WOD

Metcon (Time)

10 rounds for time of:

10 Ground to Overhead

8 Burpees Over Object
This workout is meant to be done with a 95/65# barbell. Use a duffle bag, gallon of watter, barbell, db, or kb if you have.

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