220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST, BOWERY (285 GRAND ST, NY), TriBeCa (281 Broadway) – CrossFit

Gymnastics

Handstand Walk (Accumulate 200ft)

Metcon

Metcon (Time)

21-15-9

Thrusters

Front Squats

Push Press

Rx: 95/65lbs

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