Gymnastics with Abbee is back @ Bowery!
Sunday, June 9th working on all things Handstands!
Please email firstname.lastname@example.org to reserve your spot!
220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST, BOWERY (285 GRAND ST, NY) – CrossFit
Toes-To-Bar (7 x 7 Unbroken)
Metcon (AMRAP – Rounds and Reps)
15 Min AMRAP
40 KB Swings
20 Sit Ups
10 Push Ups
– Stay steady, breath in the transitions, no more than a 3 count for a break