220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Metcon

Metcon (Time)

Partner Murph

Share a 1 Mile Run

Right into

50 Pull Ups (Each)

100 Push Ups (Each)

150 Squats (Each)

Right into

Share a 1 Mile Run

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Partners MUST RUN TOGETHER

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