220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit Gymnastics Pistols (Practice and Play) Metcon Metcon (No Measure) 21 Min EMOM Min 1: 3/2 Rope Climbs Min 2: 10 Box Jump Overs Min 3: 10 Dips Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website