220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – Buns and Guns

Back Squat (5s5r AHAP (20 min))

Bulgarian Split Squat (3s12r each leg (barbell))

Good Mornings (3s15r)

Glute Bridges (3s18r)

Barbell

Leave a Reply

Your email address will not be published. Required fields are marked *