220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Metcon

Metcon (Time)

With a Partner:

10 Rounds

15 OHS @ 95/55

400m Run

(You Go, I go..Complete 1 round, then rest 1 round…5 rounds each)

Right Into

60 Snatches @135/85

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