Humpy Hump Day

220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Gymnastics

Handstand Walk (Practice and Play)

Metcon

Metcon (AMRAP – Reps)

9 Min AMRAP

3 TTB

3 KB Thrusters

3 Push Ups

…Increase by 3 each round