220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Gymnastics

Pistols (Practice and Play)

Metcon

Metcon (Time)

For Time:

2 Rounds

10-1 Wall Balls

1-10 Burpess

***Athletes will do 10 WB +1 Burpee, 9WB+ 2 Burpees…

2 Times through

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