220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Metcon

Metcon (AMRAP – Reps)

25min AMRAP

Partner 1: 400m Run/500m Row

Partner 2: KB Presses

Partner 1: 400m Run/500m Row

Partner 2: Goblet Squats

Partner 1: 400m Run/500m Row

Partner 2: DU/Single Unders

Partner 1: 400m Run/500m Row

Partner 2: Burpees to Target

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