220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Metcon (Time)

For Time

Buy in: 100 Straight Leg Sit-ups

21-15-9-15-21

Wall Balls

Pull-ups

Hang Power Cleans

Burpees

Cash out: 100 Straight Leg Sit-ups

(One person working at a time and each must complete all reps written but split sit-ups)

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