220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – CrossFit

Metcon (AMRAP – Rounds and Reps)

25min AMRAP (Alt rds with a partner)

150m Row

10 Burpee box Jumps (30/24”)

5 Squat Snatches (115/80#)

Leave a Reply

Your email address will not be published. Required fields are marked *