220 NEWELL ST, 41 MESEROLE ST, 667 GRAND ST – L2

Metcon (Time)

30 MU

27 med ball gHDS 20/14

24 hpc

21 cal bike

18 shoulder to overhead

15 box jumps 30/24

12 thrusters

9 bar mu

6 rope climbs

3 snatch

155/105

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