41 MESEROLE ST, 667 GRAND ST, Newell St – COMING SOON – CrossFit

Deadlift (3-3-3-3-3)

80%

Metcon (AMRAP – Rounds and Reps)

AMRAP20

2 Turkish Get-Ups 53/35

10 KB Lunges

20 Sit ups

RX+ OH Lunges

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