41 MESEROLE ST, 667 GRAND ST, Newell St – COMING SOON – CrossFit

Press (5×4 AHAP)

Strict Press

Push Press (4×4 AHAP)

Push Press

Metcon (Time)

16.5

21-18-15-12-9-6-3

Thrusters 95/65

Burpees (Bar facing if there’s room)

for time.

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